The sun is a beautiful thing. It’s warm, it’s bright, and it makes us feel good. It draws us outside and begs us to enjoy all the things Tennessee has to offer. Summer is in full swing, and the sun is at its strongest. Whether you’re hiking the Cumberland Trail, hitting the links in Sparta,...Read More

Back pain affects up to 80 percent of people at some point in their lives. It can be caused by many different things, like an injury, poor posture, or obesity. If your doctor has ruled out other causes for your pain and it’s been going on for more than three months, then epidural steroid injections...Read More

Recommended Medical Tests by Age Maintaining your good health as you age goes beyond routinely checking your blood pressure and lab values. It also means getting recommended screening exams–especially once you reach age 40.Most women know they should start getting an annual mammogram for breast cancer screening after their 40th birthday, but you may be...Read More

Not sure how to start working out? Getting started is often the hardest part. Find an activity you like (and are good at) – No rule says exercise has to be a drudge! If you do something you enjoy, (maybe a brisk walk?) it increases your chance that you’ll stick with it. And, chances are...Read More