Category

Exercise

Do you really know how good exercise is for you? We bet you’ll be surprised! Find out the benefits of exercise and recommended activity levels from cancer exercise specialists.

A man and a woman standing at the top of a rock overlooking the view in Tennessee
Ah, spring. It’s the time of the year when nature starts to come back to life and we can finally enjoy the warmer weather. And what better way to take advantage of all that spring has to offer than by enjoying the best places to walk? Walking is one of the most popular ways to...
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Not sure how to start working out? Getting started is often the hardest part. Find an activity you like (and are good at) – No rule says exercise has to be a drudge! If you do something you enjoy, (maybe a brisk walk?) it increases your chance that you’ll stick with it. And, chances are...
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Oh, the new year and those resolutions to get fit! If you’re having trouble casting off your couch potato, we’ve compiled our best tips to get you moving. Plus, we have a list of Cookeville gyms and fitness facilities, with programs and personal trainers to help you out. Top Tips on How to Get Moving...
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Premier Diagnostic Imaging is a freestanding medical imaging facility providing state-of-the-art medical screening and diagnostic examinations at a low cost. Our radiologists provide quick results and make themselves available to physicians to ensure that patients receive the best care.

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